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Tips and Resources from the EMS pros at Meramec Ambulance District

Tips and Resources for Safe, Strong, and Empowered Communities

Our crews respond to thousands of emergencies each year. Here at Meramec Ambulance District, we are committed to the health and wellbeing of everyone in our community. And we believe that educating residents in our District and providing them with resources available to them is one of our most important duties to ensure a safer and stronger community.  Below you will find helpful resources for mental and physical health, overall wellbeing, and safety related topics. Additionally, each month, we provide a new safety tip that aims to help our residents understand how they can protect themselves and others. And please remember, in the event of an emergency, always dial 911 and stay on the line until help can arrive.

Community Resources

Foundations for Franklin County Logo

A non-profit 501(C)(3) organization dedicated to creating a safe, healthy, drug-free community by providing programs and support to strengthen families. Use the link below to help find helpful local resources for items such as shelter/housing, food, healthcare, substance abuse, and much more.

988 Suicide & Crisis Lifeline Logo

The 988 Lifeline provides you judgment-free care. Talking with someone can help save your life. Click the link below to learn more.

Articles of Interest

Woman seeking help counseling and therapy for mental health and substance abuse
Mental Health & Substance Abuse

If you or someone you know is struggling with mental health or substance abuse, help is available. And always remember, in the event of an emergency, always dial 911. Please find some helpful resources available to you here:

Checking someone's palms for common health warning signs
Common Health Warning Signs & Fact Sheets

Being educated on common health condition warning signs such as heart attacks and strokes along with ways you can help prevent certain health conditions can prove to be an invaluable resource. Find some valuable resources regarding various health conditions here:

2 Steps to Save Lives. A First Aid and hands-only CPR diagram
First Aid, Hands-Only CPR, & More

Although the District offers public education courses for items such as First Aid and CPR, we realize not everyone may have the means to take a course. Please find some valuable resources regarding items from instructions on how to perform hands-only CPR to tips on safe infant sleeping habits:

Two individuals using their mobile emergency alert systems
Emergency Alert System

Be prepared in the event of an emergency and stay in the know. To learn more regarding the Emergency Alert System click here:

Free Resources

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